Light at the end of the tunnel

I feel better today, I slept ok which helps. I played calming music all night to cover the sound of the wind blowing outside.

I am starting to feel a little more positive and know that what I did was for all the right reasons.

My heart is in hibernation, hiding away from the things that could hurt it, which unfortunately also makes me look uncaring to others...I hope this is short term and that the people concerned can forgive me for it.

I know I can move on, that I won't let the past mould me into my future. Lessons have been learnt and fingers have been burnt. I must look after myself and what is important to me.